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Traditionally used to help prevent hyper extension, this lightweight, yet sturdy wedge can ease the angle of your wrists and ankles in plenty of poses.

also known as a ‘plank’
foam wedges are a favourite with Iyengar practitioners
used in dog pose and handstands
commonly used in Pilates
extra high density foam is almost as hard as wood but much lighter
20 degrees angle


50cm length X 16cm width X 5cm height

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