Kinetic Chain Release KCR
£45 / hour
Kinetic Chain Release
KCR is a gentle, structured sequence of stretches and mobilisations designed to bring the body back into balance.
It works with the entire body – your kinectic chain – helping to realign posture, ease tension and relieve pain or discomfort caused by imbalance. Many people experience improved mobility, reduced pain and a deep sense of relaxation after just one session.
Whether you’re dealing with long term aches, recovering from injury, or simply looking to feel more in tune with your body, KCR can help reset and realign.
Frequently Asked Questions
Are you not sure whether KCR is for you? Maybe we can help with some frequently asked questions.
KCR is suitable for most people - regardless of age, fitness level or background. It can benefit those with :
.Chronic pain or stiffness
.Poor posture or alignment issues
.Sports injuries
.Stress and tension
.Fatigue or low energy
You'll lie fully clothed on a massage table while the practitioner gently moves your limbs through a series of mobilisations and stretches. It's non -invasive, relaxing and typically lasts around 45 -60 minutes
People often feel lighter, more balanced and experience a reduction in pain or discomfort. Some feel energised, while others feel deeply relaxed. Reactions vary - everyone is different.
Some people notice benefits after just one session. Others with long standing issues may benefit from a short series of treatments. Your practitioner can offer guidance based on your body's response.
Yes! KCR works beautifully alongside massage and Reiki. It supports the body's natural healing process and enhances other therapies
Wear comfortable, loose fitting clothing. you'll remain fully clothed throughout the session.
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