Learn How To Relax With Swedish Massage
I am very interested in relaxation and whether or not those who find it difficult to relax can teach themselves...
Blog & News
Food allergies verses food intolerances.
This article came about because I was asked to do a talk for a local womens group about food allergies....
Massage to assist the recovery of a broken ankle
My husband has broken his ankle 5 times now. The last time was after I had started training to be...
Myofacscial Release – That’s a mouth full!
My time as a therapist so far has introduced me to a lot of methods that a) I had never...
Massage For Kids Who Love Sport
Many adult athletes recognize an regularly use massage for the muscular benefits it can provide. Encouraging oxygen and nutrients to...
Aloe Vera, Where have you been all my life?
As some of you will already know I have recently taken on a range of Aloe Vera products for health...