Yoga Studio
We have built our reputation on providing fantastic yoga & pilates classes for everyone.
Class timetable
| Tuesday | Wednesday | Thursday | Friday | |
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| 12:00 am | ||||
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| 6:00 am | ||||
| 7:00 am | ||||
| 8:00 am | ||||
| 9:00 am | ||||
| 10:00 am | ||||
| 11:00 am | ||||
| 12:00 pm | ||||
| 1:00 pm | ||||
| 2:00 pm | ||||
| 3:00 pm | ||||
| 4:00 pm | ||||
| 5:00 pm | ||||
| 6:00 pm | ||||
| 7:00 pm | ||||
| 8:00 pm | ||||
| 9:00 pm | ||||
| 10:00 pm | ||||
| 11:00 pm |
| Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|
| 12:00 am | ||||
| 1:00 am | ||||
| 2:00 am | ||||
| 3:00 am | ||||
| 4:00 am | ||||
| 5:00 am | ||||
| 6:00 am | ||||
| 7:00 am | ||||
| 8:00 am | ||||
| 9:00 am | ||||
| 10:00 am | ||||
| 11:00 am | ||||
| 12:00 pm | ||||
| 1:00 pm | ||||
| 2:00 pm | ||||
| 3:00 pm | ||||
| 4:00 pm | ||||
| 5:00 pm | ||||
| 6:00 pm | ||||
| 7:00 pm | ||||
| 8:00 pm | ||||
| 9:00 pm | ||||
| 10:00 pm | ||||
| 11:00 pm |
| Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|
| 12:00 am | ||||
| 1:00 am | ||||
| 2:00 am | ||||
| 3:00 am | ||||
| 4:00 am | ||||
| 5:00 am | ||||
| 6:00 am | ||||
| 7:00 am | ||||
| 8:00 am | ||||
| 9:00 am | ||||
| 10:00 am | ||||
| 11:00 am | ||||
| 12:00 pm | ||||
| 1:00 pm | ||||
| 2:00 pm | ||||
| 3:00 pm | ||||
| 4:00 pm | ||||
| 5:00 pm | ||||
| 6:00 pm | ||||
| 7:00 pm | ||||
| 8:00 pm | ||||
| 9:00 pm | ||||
| 10:00 pm | ||||
| 11:00 pm |
| Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|
| 12:00 am | ||||
| 1:00 am | ||||
| 2:00 am | ||||
| 3:00 am | ||||
| 4:00 am | ||||
| 5:00 am | ||||
| 6:00 am | ||||
| 7:00 am | ||||
| 8:00 am | ||||
| 9:00 am | ||||
| 10:00 am | ||||
| 11:00 am | ||||
| 12:00 pm | ||||
| 1:00 pm | ||||
| 2:00 pm | ||||
| 3:00 pm | ||||
| 4:00 pm | ||||
| 5:00 pm | ||||
| 6:00 pm | ||||
| 7:00 pm | ||||
| 8:00 pm | ||||
| 9:00 pm | ||||
| 10:00 pm | ||||
| 11:00 pm |
| Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|
| 12:00 am | ||||
| 1:00 am | ||||
| 2:00 am | ||||
| 3:00 am | ||||
| 4:00 am | ||||
| 5:00 am | ||||
| 6:00 am | ||||
| 7:00 am | ||||
| 8:00 am | ||||
| 9:00 am | ||||
| 10:00 am | ||||
| 11:00 am | ||||
| 12:00 pm | ||||
| 1:00 pm | ||||
| 2:00 pm | ||||
| 3:00 pm | ||||
| 4:00 pm | ||||
| 5:00 pm | ||||
| 6:00 pm | ||||
| 7:00 pm | ||||
| 8:00 pm | ||||
| 9:00 pm | ||||
| 10:00 pm | ||||
| 11:00 pm |
Gentle yoga
Mindful yoga. Energetic hygiene! Practice self care, self love and take some time for you. Connect to your breath and body and let go of your stress energy, worries and burdens.
With a focus on action, alignment and breath, this practice features a nice tempo to find what feels good and listen to the body.
This sequence is easy on the wrists and great for the spine. A good practice for those new to yoga – also great for fast paced yogis who want to keep a healthy and well balanced yoga practice.
Enjoy!
Check out
chair yoga
Yoga done whilst sitting on a chair allows the participants to enjoy adapted poses and stretches without having to weight bear on knees or wrists.
The class is perfectly suited to those who have arthritic pain, mobility issues or suffer from fatigue.
Interested in trying
chair yoga level 2
A more challenging class than chair yoga, the level 2 class introduces standing and balancing whilst still accessible for those who prefer not to get on the floor. Seated and standing poses are used throughout the session.
This class is perfect for those wishing to maintain strength and flexibility without putting pressure on the knees and wrists.
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